Friday, March 11, 2011

The Most detrimental Foods in the World!

The world is full of food that tastes good and is still very bad for you. While we can recognize many of these foods on sight--most of the food you'll order at a fast food restaurant, for example, is quite enjoyable to eat but will do terrible things to your body and is made of far too many calories to even be considered healthy. But what about those food items that look like they should be totally fine to eat? What about the food you get for your kids? In this article we will be checking out a number of the absolute worst type of foods that you could ever feed to yourself or other people in your family.




Macaroni and cheese, surprisingly, is among the worst things that you can order. The sort you produce at home on your own using the boxes of Kraft or Annie's should be mostly okay but most of the time the macaroni and cheese you order from restaurants is not. The Kids Mac and Cheese supper that you buy in California Pizza Kitchen, to use one example, is incredibly bad! This one food item weighs in at more than a thousand calories, over sixteen hundred milligrams of sodium and almost forty grams of saturated fat! No portion of that is really healthy.




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How often have you purchased one of those frozen pot pies through the grocery store? On the exterior these look like good, healthy last minute dinners or lunches but the fact is that most of them are loaded with extra calories. The pot pies made by Stouffer's, for example, are packed with just about eighteen hundred milligrams of sodium, more than sixty grams of fat and more than eleven hundred calories. If you are on a quest to get rid of weight, this one item could count for almost all of your daily calorie limit.




Most folks think that a vegetarian sandwich is most likely the healthiest thing they can order through a fast food franchise. The serious reality is that, since you probably will putting dressings and other condiments in this sandwich as well, they are usually just as unhealthy as a sandwich packed with meat. When you buy a vegetarian sandwich from Blimpies (as an example), you are ordering nearly twelve hundred calories, sixty grams of fat and more than thirty five hundred milligrams of sodium. How on the globe might that ever be healthful for you?




A salad must be healthful, right? That’s precisely what many of us think. When we are wanting something wholesome and easy, we usually look for a salad to help fill us up with food that is good for us. It may well surprise you then to find out that some salads are not all that healthy. The Santa Fe chopped salad out of TGI Fridays, for example, weighs in at eighteen hundred calories. This is most likely because the salad is the size of a big dinner plate but think of it: do you want all of your caloric intake for the day to be used up by this one salad?




The truth is that almost all of the food that we acquire on the go or in restaurants is simply not going to be as good for us as the food we make ourselves. We know that you may not be in love with the idea of cooking for yourself but the truth is that, especially when you're trying to lose weight and improve your health, this is the best thing that you can do for yourself.




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